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  • Protect Rose Gold At All Costs
  • Sisters From Different Misters
  • Good Morning WEB3
  • Child of the Redwoods: Montessori Parenting
  • Back to Basics
  • Fish n Tips
  • Don’t Call Me White Girl
  • Terms and Conditions Apply
  • Uniquely Us
  • Poppin’ Bottles
  • This Time Tomorrow
  • Free to be Honest
  • 2nd Half Capital
  • Welp, Somebody Gotta Say It
  • The Art of SEL
  • The War Room
  • BREAKUP LIKE A BOSS
  • sage take over
  • Owl Spiritual Podcast
  • Will’s Film Reviews (with BSR)
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  • Coming Up

    Protect Rose Gold At All Costs

    Protect Rose Gold At All Costs

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    Since May 11, 2020 04:00 UTC

    Rose Gold is an Artpunk band from Tulsa, Oklahoma. We discuss anything and everything from music to movies, to news and culture through the eyes of a DIY band.

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    Sisters From Different Misters

    Sisters From Different Misters

    by

    Since Jul 5, 2020 20:58 UTC

    We are a best friend podcast were we talk about anything and everything! From weekly events and our personal lives, to video games, art, and much more!

    Listen to us talk about SOCIAL MEDIA, the devil herself with guest AUDREY!

    Send us feedback to give us more podcast ideas at info@sfdmpodcast.com !

    Donate at our website to be featured in our podcast as an animation!

    Join our Discord, Website, Twitter, & Twitch!

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  • Coming Up

    Good Morning WEB3

    Good Morning WEB3

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    Since Jun 25, 2023 04:38 UTC

    Join hosts Roks and Shan on an exciting podcast journey into the world of Web3. Good Morning Web3 brings you the latest news, captivating stories, and exclusive interviews with both new and established projects. Explore the future of the internet as we dive deep into the advancements, disruptions, and visions of the Web3 revolutionaries. Stay informed, inspired, and connected with the ever-evolving Web3 landscape on “Web3 Waves” with Roks and Shan.

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  • Coming Up

    Child of the Redwoods: Montessori Parenting

    Child of the Redwoods: Montessori Parenting

    by

    Since Aug 1, 2019 18:53 UTC

    Within every child, there is a hidden potential waiting to be revealed. We intuitively know this as parents, and yet our hearts ache because raising these precious creatures is so hard. Enter: Montessori. By observing and focusing on our child’s secret developmental nature and using a gentle, compassionate discipline approach, we can make both of our lives a whole lot easier! Join Aubrey and David in a lively discussion about homeschooling, parenting, and the magic of childhood.

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  • Coming Up

    Back to Basics

    Back to Basics

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    Since Jan 10, 2022 08:00 UTC

    Back to Basics is the radio and publishing ministry of Pastor Brian Brodersen of Calvary Chapel Costa Mesa. This ministry is designed to take people back to the basic principles for living found in the Word of God. It is our hope that through this ministry you will “grow in the grace and in the knowledge of our precious Lord and Savior Jesus Christ.”

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  • Coming Up

    Fish n Tips

    Fish n Tips

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    Since Sep 1, 2022 10:00 UTC

    Sharing adventures of fishing and the great outdoors. Discussions and pro tips from the locals who know. #FishnTips

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  • Coming Up

    Don’t Call Me White Girl

    Don’t Call Me White Girl

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    Since Sep 21, 2021 16:58 UTC

    The Don’t Call Me White Girl show features rising comedian and viral social media sensation Don’t Call Me White Girl. The Philadelphia native doesn’t hold her tongue as she delivers her unique brand of insight, advice, and commentary in this highly entertaining weekly audio-visual podcast.

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    Terms and Conditions Apply

    Terms and Conditions Apply

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    Since Nov 8, 2019 02:11 UTC

    In Terms and Conditions Apply, join Ethan D. Smith as he explores the history, nuance, and occasional absurdity of modern terms and conditions agreements. Support this podcast: https://podcasters.spotify.com/pod/show/terms-and-conditions/support

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    Uniquely Us

    Uniquely Us

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    Since Nov 21, 2022 18:24 UTC

    Join Paige and Brady, weekly as they navigate married life, parenting, transitioning into Motherhood, blending our family, establishing our new identities, and all the chaos life has to offer; in our own unique way!

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  • Coming Up

    Poppin’ Bottles

    Poppin’ Bottles

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    Since Jul 12, 2018 13:30 UTC

    A comedic podcast about your favorite beverages! Each week a new guest chats about their beverage of choice with recovering bartender Josh Segovia and barback Rob Grabowski. Bottle Icon Art by Alex Vaughn

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    This Time Tomorrow

    This Time Tomorrow

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    Since Nov 18, 2019 20:48 UTC

    In this new series from T-Mobile for Business and iHeartRadio, Oz and Karah look closely at how 5G innovations will revolutionize the way we work, socialize and interact with the world. They’ll explore how the 5G revolution has the potential to change everything from airline travel to manufacturing to sports to disaster relief, and what the next generation of wireless really means for the businesses that serve us.

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    Free to be Honest

    Free to be Honest

    by

    Since Oct 13, 2020 00:11 UTC

    A show that helps men live more honest and healthy lives.

    Intro [00:00:00]

    Picture yourself walking down the sidewalk. You’re heading home for dinner and you don’t want to be late, so you take out your phone to check the time. And in that split second, your foot catches on a break in the sidewalk. Your whole world starts to flip and by instinct you catch yourself before smashing your face on the ground. You get up, but your hands are pretty scraped up. You’re flustered and your heart is racing.

    How would you feel in that moment? What would you do? What would be the very next thing you would do? Of course, everyone is different, but I believe you would respond in one of two ways: one which is a healthy response and one which is not.

    Today, we’re going to explore two roads. One is the road of shame and the other is the road of change. And I want you to ask yourself which one you tend to take. The first step to walking a better road is recognizing the options available to you. So let’s jump in. You’re listening to the Free To Be Honest Podcast.

    “The Uneven Path” [00:01:42]

    I want to share a poem I wrote several months ago that helped me discover and think through these two roads, these two ways to interpret and process a moment where you look like a fool. I call it “The Uneven Path”.

    Every day, I put my best face on. Take courage, try to look professional. Like, “Look at me, look how I’ve made it!” But I haven’t. You see, I don’t have it all together. Please, don’t be confused by the confusion I create.

    Why is it so humiliating to stumble in public? Stumbling reveals the uneven ground, the obstacles so many trips over, but I’m worried that my stumbling through life won’t show that life is hard, but rather that I am hopeless, weak, incapable. Like the uneven ground isn’t to blame, but rather my lack of foresight. Like how could I have been so foolish?

    But we’re all blind until we see. We are all trying until we succeed. I am not to blame. I am not to blame for moving with purpose through the shadows. And it is that very stumbling that unites the two of us in spirit and purpose.

    When my balance is shaken and my hands scraped concrete like emergency landings, and I look around to see who’s watching, I have a choice.

    My eyes swell with tears as they fixate on faces, looking for the laugh of my third grade bully to pour out of their open mouths. But my words wait. They wait for the me that sits on the bench beside the wildflowers. The me with eyes closed, feeling the breeze on my face and gently through my hair. The me that holds my third grade class photo in his hand rather than his heart, rather than his gnashed and broken teeth.

    I have grown. From a boy with a forced smile posing for a photo, to a man in his thirties, smiling naturally, posing for no one, to a scuffed mess on the ground with a decision to make, a decision as to which me I will be in this moment.

    And so I stand and say words that are simple, but not easy.

    “Someone should really take care of that and even ground. And that someone should be me and you, for we are all susceptible to fall.”

    The Road of Shame [00:05:07]

    There’s two responses you can have after tripping on an uneven sidewalk, two directions to take: the road of shame and the road of change.

    The road of shame looks like this. Immediately after tripping, you look around for anyone who might have seen you trip. It doesn’t matter who they are. A complete stranger who you’ve never seen before and will likely never see again. But you care what they think. You are afraid that they’ll laugh at you and you consider yourself a fool for tripping in the first place. You shouldn’t have been looking at your phone, you tell yourself. You feel like such an idiot.

    Why do you respond like this? Why do you care what a complete stranger thinks or how they react? Why do you feel ashamed? It’s because this moment of tripping is a mirror moment. What do I mean by a mirror moment?

    A mirror moment is what I call a situation that looks or feels very similar to a painful memory from your past and that elicits the same reaction in you that the original did because of its similarity. For me, tripping on the sidewalk and looking around to see if anyone laughs feels just like times in elementary school when kids would laugh at me after I made a mistake.

    I think of the numerous times I played softball in PE class. I was not athletic and didn’t intend to be, I hated softball. So when it was my turn to go to bat, I inevitably struck out. But I didn’t stop trying. To be sure, there were kids that did, but I wasn’t one of them. Every time I went up to bat, I honestly tried to hit the ball. I wanted to succeed, but I still failed. And every time I did, I heard laughter behind me from kids mocking me about how ridiculous I looked trying to hit the ball. And from the kids who actually cared about the game, I got groans and sighs after each failure. Similar to walking down the street as an adult and tripping on the sidewalk. I look just as ridiculous trying to catch myself and keep my balance as I did swinging that bat. I should’ve seen the uneven sidewalk and avoided it, I tell myself, just as I should’ve been more capable at playing softball. If I was, I could have avoided this humiliation. I look around to see if anyone is laughing at me just like those kids were decades ago.

    It’s a mirror moment. I’ve been laughed at in situations like this before, and so I’ve been conditioned to look for it now.

    Ultimately I’m struggling with shame. In some sense, I feel like I deserve to be laughed at. I should’ve seen it coming, but I didn’t, so the laughter is warranted. I feel like I made a mistake. It’s my fault. I’m incapable. And I’m worth being laughed at despite how unpleasant it feels.

    The Road of Change [00:08:41]

    But what if it wasn’t a mistake on my part? What if I’m not to blame for my tripping? What if I’m not at fault because there’s no fault to be given? What if I’m just as likely as anyone to trip on this sidewalk? What if I tripped not because of a mistake I made or some deeply-rooted inability to handle life, but rather because something is wrong with the world around me?

    If I saw it that way, then I may not feel any shame at all. I wouldn’t be focused on myself and my perceived flaws or emotional pain. And that would free up my focus for other things. I would be free to question the existence of this break in the sidewalk; question why it’s here, what caused it, why it hasn’t been fixed and what can be done about it now so that no one else trips on it like I just did.

    This is the road of change. It’s a generative approach to the problem, one based on the truth of the current moment. It examines the world with curiosity and empathy. It creates new ideas. It’s a position of strength and potential. It’s a way of being that leads to change and a better world.

    On the road of change, I don’t assume the problem is internal. I don’t assume that things are my fault. I don’t consciously or unconsciously pull up past hurts or a cruel view of myself to explain what happened. I look with clear eyes and try to see the situation for what it really is. The sidewalk is broken. It’s a hazard. Distracted or not, I’m not solely to blame for my tripping. There is an external problem in the world that contributed to my situation.

    Now, should I have been paying more attention instead of looking at my phone? Perhaps. But on the road of change, my moment of distractedness is just that. It’s a moment. Nothing more. It’s not an indication of my incapability or worthlessness.

    And because I’m not drowning in my shame, I can more easily access reserves of power within myself to affect the world around me. Maybe I can go buy some orange spray paint and mark the sidewalk so other people don’t trip, too. Maybe I can contact someone within the city government that manages the sidewalks and bring it to their attention.

    But this strength to change the world is lost when shame gets involved. When we’re drowning in shame, there’s no strength to affect our environment and there’s no strength to find healing. There’s only pain, felt and refelt, over and over again. So not only do I suffer the same pain again, but the world misses out on the positive change I could bring about.

    You may be thinking, “Okay, Andrew. I, I know I’m on the road of shame and I have been for a long time. How do I get off this road?” I’ve found that the fork in the road between shame and change splits at the junction of my perceived identity; what I believe about myself.

    Do I believe that I’m strong and capable, as I truly am? Or do I see myself as those mean-spirited kids did on the softball field? Do I believe their laughter was warranted? Do I believe I deserve to be laughed at? Do I believe my identity is defined by my inability to play a sport or to walk down the sidewalk without tripping?

    Or do I believe that I am here now in this moment with family that loved me and values that matter to me, with abilities that push me forward and a mind to discern truth, with memories of joyful moments and dreams of hard-won accomplishments?

    You are not your mistakes. You are not what their laughter claims.

    You walk on clouds above it all, driven by a heart fully alive, like a locomotive barreling and raging forward. It pulls both the weight of your failures and the far-heavier weight of your dreams upward through life. It’s destination? That wondrous place where you will see your dreams come to fruition and your failures sent out to pasture.

    I wish I could tell you that choosing the better road of change is as simple as just choosing it, but that’s not what I’ve found. For me, it feels like a tall ridge runs between those two paths. It’s far easier to stay on the road of shame, for when you try to leave it, gravity pulls you back down toward that familiar pain.

    But I can tell you that walking the road of change and leaving your shame behind is worth all the work in the world. It’s worth continuing to push against that ridge, to climb it’s steep slope. And the more you embrace who you really are, the more you’ll see that you were built to scale that wall.

    Outro [00:15:44]

    Thanks for tuning in! I hope you found this discussion helpful. If you’d like to be notified about new episodes when they release, you can sign up for the Free To Be Honest newsletter at FreeToBeHonest.com. In each of those, you’ll also get a behind-the-scenes look at how I create the podcast and an early look at an episode that I’m still working on.

    You can also connect with me on Instagram at Andrew Pethoud. That’s P-E-T-H-O-U-D. Feel free to DM me. I would love to meet you and hear what you think of the show.

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    2nd Half Capital

    2nd Half Capital

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    Since Jul 22, 2021 21:32 UTC

    As a financial advisor and founder of 2nd Half Capital, Doug Bentle is dedicated to helping people thrive in retirement. Whether you’re still working and getting close, or have already retired, Doug is focused on helping you structure a plan to withstand market turbulence and other unknowns so that you can still thrive.*Investment Advisory Services offered through Retirement Wealth Advisors, Inc. (RWA) an SEC Registered Investment Advisor. 2nd Half Capital and RWA are not affiliated. Investing involves risk including the potential loss of principal. No investment strategy can guarantee a profit or protect against loss in periods of declining values. Opinions expressed are subject to change without notice and are not intended as investment advice or to predict future performance. Past performance does not guarantee future results. Consult your financial professional before making any investment decision. This information is designed to provide general information on the subjects covered, it is not, however, intended to provide specific legal or tax advice and cannot be used to avoid tax penalties or to promote, market, or recommend any tax plan or arrangement. Please note that 2nd Half Capital and its affiliates do not give legal or tax advice. You are encouraged to consult your tax advisor or attorney. Annuity guarantees rely on the financial strength and claims-paying ability of the issuing insurer. Any references to protection benefits or lifetime income generally refer to fixed insurance products. They do not refer, in any way to securities or investment advisory products or services. Fixed Insurance and Annuity product guarantees are subject to the claims‐paying ability of the issuing company and are not offered by Retirement Wealth Advisors, Inc.

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    Welp, Somebody Gotta Say It

    Welp, Somebody Gotta Say It

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    Since Nov 2, 2021 00:40 UTC

    Current Events/Sports Podcast Support this podcast: https://podcasters.spotify.com/pod/show/somebodygottasayit/support

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    The Art of SEL

    The Art of SEL

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    Since May 6, 2021 03:12 UTC

    The Art of SEL, hosted by Jonathan Juravich, is a show exploring connections between art teaching and social and emotional learning.

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    The War Room

    The War Room

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    Since Feb 15, 2018 23:00 UTC

    “The War Room” is a highly acclaimed, roundtable format, sports talk radio show, dedicated to an unbiased, objective, though highly opinionated examination of the people, places, and things in the world of sports and beyond. Through candor, “TWR” aims to deliver personal perspective of weekly sports stories, with an emphasis on honest, sometimes politically incorrect opinion, brought to you with a ton of thought and lots of laughs. This is the type of social commentary you’re not used to hearing in “mainstream” media. Inside “The War Room”, all aspects of sports will be addressed, from every level of “fanhood” to every level of the games themselves. Join the founders of War Room Sports (“The Starting Five” aka “The Generals”), Devin McMillan, James Williams, Paul Johnson, Aquil Bayyan, and Bradley Anderson every Thursday at 6pm ET to get your sports fix for the week while having lots of fun in the process. “This portion of the revolution will not be televised…but EVERYBODY can listen!”

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    BREAKUP LIKE A BOSS

    BREAKUP LIKE A BOSS

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    Since Dec 22, 2019 08:16 UTC

    BREAKUP LIKE A BOSS is a modern relationship guide to take you from breakups to breakthroughs. On each episode, Gabriela, BREAKUP LIKE A BOSS PODCAST dives into relationships, human behavior, self love, sex, and professional advice from experts in various fields. LOVE BEGINS AND ENDS WITH YOU! Join us every week for this entertaining, raw, inspirational, motivational and MAGICAL PODCAST. Find Breakup Like a Boss resources and blog posts at www.breakuplikeaboss.com Follow @gabriela_wanderlust @breakup_likeaboss

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    sage take over

    sage take over

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    Since Dec 15, 2022 03:07 UTC

    Join sage on “sage takeover” this young artist is determined to further understand peoples identities and thoughts with hilarious day to day discussions. what will he takeover next? Support this podcast: https://podcasters.spotify.com/pod/show/sagetakeover/support

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    Will’s Film Reviews (with BSR)

    Will’s Film Reviews (with BSR)

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    Since Nov 15, 2021 19:23 UTC

    Will (@willsfilmreviews_) reviews films he’s seen recently, and chats to John about upcoming films!

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